![]() ![]() Weight in pounds = 5 x BMI + (BMI divided by 5) x (Height in inches minus 60).Source – You can calculate your ideal weight using the below formula: ![]() Inches/Centimeters – Pounds/Kilograms: Adults Weight to Height Ratio Chart The table below shows both Metric and Imperial measurements, i.e. Height and Weight Chart for Men and WomenĬheck your height to weight ratio using our approximate optimum average height to weight ratio chart guide provided below. When you can interpret the ratio, it truly helps to monitor the following. It denotes that you are at risk of several chronic diseases and have to adopt remedial measures for weight loss. Overweight: Your weight is above the standard for your height.You must seek professional medical help to find the reason and remedy for it. Underweight: You are below the standard defined in the chart.Healthy weight: It means that you are within the optimal ratio range.The key takeaway from the chart is that you can clearly determine which category you fall into. And therefore, you must correlate the ratio between the two by correctly interpreting your position in the chart. The height and weight chart is meant to help you evaluate the association between the two components. Interpretation of the height and weight chart ![]() It helps to act as a diagnostic tool to enable one to take steps to achieve ideal body weight. The two primary parameters that impact your health – your height and weight are correlated using height and weight charts. Above all, your health should project your functional efficiency and define it through the overall condition of your body, mind, and spirit. So, merely being free from disease or infirmity does not reflect your health in totality. Moreover, these are two cardinal truths that amply define what health is all about. Since childhood, you are accustomed to two adages “Health is wealth” and “Sound mind in a sound body”. In other words, an indicative measure of good health in adults is manifest in the height and weight chart.
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![]() ![]() ![]() It is along with the album and songs in audio files. Data files, authors, genre, remark, media cover, and comment are metadata you may edit in VideoProc Converter. In contrast, it is not limited to serving as a video tag or metadata editor. As a result of its unrivaled compatibility with video formats, it can edit the metadata, tags, and properties of videos in over 300 different formats. View Metadata on MacĪ free video metadata editor is already included in VideoProc Converter. Click the OK button when you are finished to save your changes. Step 3: You can copy and edit the metadata from this location. On Windows, you may also use the shortcut Ctrl + Alt + Shift + I on Mac, you can use Command + Option + Shift + I. Step 2: Proceed to the File menu, then choose File details from that menu. Step 1: Launch the picture for which you wish to examine the information so you may see it. The tutorial shown here will teach you how to see the information included inside your file using Photoshop. Photoshop is yet another reliable tool you can rely on, and you can use it if you want to examine the data that is included in the file you are working on. You can access a broad range of editing tools inside Photoshop, such as resizing, cutting, enhancing, and painting your photos. The overwhelming majority of photographers who have achieved a high level of proficiency in their field acknowledge the importance of the support provided by specific equipment. When it comes to working with digital photographs, one of the editing applications that has garnered a well-deserved reputation for delivering exceptional functionality is Photoshop. In addition, you can get the information about the file by clicking the Copy to Clipboard button. You can close the window by selecting the OK button on the toolbar. You can get all the data you are looking for from that location. Step 3: Once the video or audio has been uploaded, you will need to tap the tiny letter I located beside the file to indicate that it is the Source File. To do this, go to the main interface and choose the Plus option. Regardless of whether it is Windows or Mac. Step 2: You may begin uploading the file you wish to see after the program is already running on your device. After that, let the launcher complete its operation. Step 1: You may click the Free Download option to have the metadata viewer downloaded and installed on your device. Additionally, it allows users to update the metadata, simplifying the video's organization and making it easier to understand. Users can examine the original video metadata, which may include information such as the title, artist, production data, genre, album name, encoding date, and more. However, it also contains concealed functions, such as the ability to access metadata. It is possible to deduce from the program's name that Vidmore Video Converter is an outstanding video converter. On a Mac or a Windows computer, using Vidmore Video Converter is the quickest and simplest method to access the information associated with a video. Easiest Way to View Metadata on Windows and Mac These viewers are both offline and online. You may see and even alter video metadata with the aid of the many video metadata viewers that are included on this page. Having said that, what is the most effective approach to seeing the video's metadata? A video metadata viewer is a beneficial alternative. In addition, you may choose whether or not it is suitable for uploading by evaluating its acceptability. You can also determine the size and format of the video, among other things. ![]() For example, choose the playlist that should contain the movie if you want to find out the film title you are now watching. You could find yourself interested in looking at the video's information in many different contexts. ![]() ![]() ![]() This application performs in-depth analysis of all the areas of your system. CCleaner Professional + Portable OverviewĬCleaner Professional + Portable is a very handy application which can be used for secure cleaning of your system. Its full offline installer standalone setup of CCleaner Professional. If (-not (Get-Command choco.CCleaner Professional + Portable Free Download New Setup. zip to the filename to handle archive cmdlet limitations # Ensure Chocolatey is installed from your internal repository # $Chocolate圜entralManagementServiceSalt = "servicesalt" # $Chocolate圜entralManagementClientSalt = "clientsalt" # $Chocolate圜entralManagementUrl = " # ii. # If using CCM to manage Chocolatey, add the following: $ChocolateyDownloadUrl = "$($NugetRepositoryUrl.TrimEnd('/'))/package/chocolatey.2.2.2.nupkg" ![]() # This url should result in an immediate download when you navigate to it # $RequestArguments.Credential = $NugetRepositor圜redential # ("password" | ConvertTo-SecureString -AsPlainText -Force) # If required, add the repository access credential here $NugetRepositoryUrl = "INTERNAL REPO URL" ![]() # Should be similar to what you see when you browse Your internal repository url (the main one). # We use this variable for future REST calls. ::SecurityProtocol = ::SecurityProtocol -bor 3072 # installed (.NET 4.5 is an in-place upgrade). ![]() NET 4.0, even though they are addressable if. # Use integers because the enumeration value for TLS 1.2 won't exist # Set TLS 1.2 (3072) as that is the minimum required by various up-to-date repositories. # We initialize a few things that are needed by this script - there are no other requirements. # You need to have downloaded the Chocolatey package as well. Download Chocolatey Package and Put on Internal Repository # # repositories and types from one server installation. # are repository servers and will give you the ability to manage multiple # Chocolatey Software recommends Nexus, Artifactory Pro, or ProGet as they # generally really quick to set up and there are quite a few options. # You'll need an internal/private cloud repository you can use. Internal/Private Cloud Repository Set Up # # Here are the requirements necessary to ensure this is successful. Your use of the packages on this site means you understand they are not supported or guaranteed in any way. With any edition of Chocolatey (including the free open source edition), you can host your own packages and cache or internalize existing community packages. Packages offered here are subject to distribution rights, which means they may need to reach out further to the internet to the official locations to download files at runtime.įortunately, distribution rights do not apply for internal use. If you are an organization using Chocolatey, we want your experience to be fully reliable.ĭue to the nature of this publicly offered repository, reliability cannot be guaranteed. Human moderators who give final review and sign off.Security, consistency, and quality checking.ModerationĮvery version of each package undergoes a rigorous moderation process before it goes live that typically includes: Welcome to the Chocolatey Community Package Repository! The packages found in this section of the site are provided, maintained, and moderated by the community. ![]() ![]() ![]() In most cases it will /dev/sdb, but you should carefully check as in some cases it can be /dev/sdc or any other alphabet at last. usb path displayed is /dev/sdb1 but you should use /dev/sdb only). Please note that you should ignore the last numerical digit in USB path (for e.g. sudo dd bs=4M if=/home/techsolveprac/Downloads/ of=/dev/sdb status=progress oflag=sync $ sudo dd bs=4M if= of= status=progress oflag=syncĮ.g. Now, use ‘dd’ command to write the ISO file to USB using following command syntax: However, you should match the size and label of your disk to ensure that you are overwriting the correct drive. Generally, the USB drive inserted into the system will be displayed at last of the list. Run the following command to check the path to USB drive Insert a USB flash drive and ensure you do not have any useful data on it as it will be wiped off. ![]() Linux methods of creating Kali Linux USB A.1 Command line method Now, let us check out the process of creating CentOS USB on Linux and Windows using following methods: A. The default location is current user’s download folder. Note the location where the file is being downloaded. Since we need to create a bootable USB to install Kali Linux on other computers, click on “Kali Linux 64-bit (installer)” link. The page will display a table with multiple options to download Kali Linux. Navigate to download Menu and click on “Download Kali Linux” from the drop down. On Linux or on Windows, first step will be to download latest version ISO file of Kali Linux operating system. On Linux, we may or may not need any external tool to make it bootable, while on Windows we will use few tools to create Kali Linux bootable Pen Drive. We will see methods of creating Kali Linux bootable USB on Linux as well as Windows systems. Using this bootable Kali Linux USB, you can install Kali Linux on your computers (desktops or laptops) to test or learn using tools for Vulnerability Assessment & Penetration Testing (VAPT). Free Download: SQL Server Management Studio 18.12.In this post, we will see how to create a bootable USB flash drive of Kali Linux operating system.TIOBE Index for January 2023 – Which Language is Most Popular?.10 Steps to Protect Backup Servers from Ransomware.Understanding Domain Controller Shared Secrets.How to Report Smishing to Your Cell Phone Service Provider.How to Detect a New Domain Controller in Your Network.TIOBE Index for May 2023 – Which Programming Language is Most Popular?.Top 10 Cybersecurity Team Effectiveness Metrics.How to Create a Secure Windows 10 Workstation for Beginners.Different Ways to Reboot Windows 10 Computer.Check Email Addresses Listed in Active Directory.Free Download: SQL Server Management Studio 19.1.10 Steps to Securely Configuring Windows 10.Once you’ve downloaded and verified your chosen Kali ISO file, you use dd to copy it over to your USB stick.Īzure Books Career Cybersecurity Governance Internet Leadership Linux Programming Project Management Risk SQL Server Technology Windows Recent Posts OS X is based on UNIX, so creating a bootable Kali Linux USB drive in an OS X environment is similar to doing it on Linux. In OS X, you will use the dd command, which is already pre-installed on your Mac.Ĭreating a Bootable Kali USB Drive on OS X. ![]() You’ll probably select the 64-bit version in most cases.
![]() ![]() Chris Williams was a psychology student and a gamer, and when a computer science professor learned that he had networked all the computers in his. Many times we need someone to recognize our talent and encourage us to pursue a specific role or direction.
![]() The ease with which you can add this type of simple interactivity to videos in Camtasia 8 is one of the things I like the most about it. Here’s the link to our version of this flipped video, created using Camtasia Studio 8: Quizzes and Hotspots in Video You can watch this interactive video (link below) on your desktop PC, iPad and iPhone (may be prompted to install the Smart Player app) and all the interactivity should work just fine. She took a similar video and added 5 questions to it, each one also provides the ability to review each section before continuing. That is exactly what Mayra did for this post using the new Camtasia Studio 8 software. Now, imagine if we could embed these same questions right in the context of the video. Head over to TED-Ed and watch the “Flipped” video (link below), and then if you have a few minutes please go through the questions found for this video, they are located to the right of the video under Quick Quiz and then come back and continue reading. I think that TechSmith has been quietly building something very impressive and whether they realize this or not, I believe they have great mobile learning and flipped classroom stories. ![]() I have been a Camtasia fan for a long time, as well as a SnagIt and Jing fan and I’m also very impressed with the work TechSmith is doing on Mobile. This is precisely where I see TechSmith bringing a lot to the table, especially with the new release of Camtasia Studio 8. I really like what Ted-Ed is doing by “flipping” videos for educational purposes, however I can’t help but think how much better the learning experience would be if the quiz was embedded in the video itself within context, instead of having to watch the video first before taking the quiz, which is how things work today. A teacher provides video lessons to be reviewed outside of class, which in turn gives teachers more time in class to focus on higher-order skills. ![]() This refers to a method of instruction where classroom-based teaching time and traditional “homework” time are reversed (flipped). If you are new to this movement in Education, here’s how Ted-Ed describes the Flipped classroom: It’s no surprise then that video is at the very center of the Flipped Classroom movement. Take a video on YouTube or on Vimeo as an example, it works pretty much everywhere, you can watch it on a desktop computer, on a Tablet, a smartphone and even on that flat screen TV in your living room. Video is one the most ubiquitous multimedia assets today across virtually every screen. However, now that the desktop has been reduced to just one of many screens we have to develop learning for, coupled with the fact that Flash is no longer the ubiquitous technology it once was, perhaps video is about to play a bigger role in how we develop the next generation of learning experiences, that will be consumed by learners across a multitude of mobile devices. Perhaps this is why in eLearning we have always gravitated toward using tools that publish learning in the Adobe Flash format in order to create engaging desktop experiences. There’s been little innovation in video around interactivity and engagement as compared to what we may find in a Flash-based interaction for example. I mean we sit back and watch a video, pause and play it, and rewind and fast forward it, but that’s about it. ![]() ![]() For the most part it has remained a fairly passive experience. For all the mind-boggling stats we read about the video revolution, like how we are publishing video to YouTube at the rate of 72 hours every minute, and consuming over 3 billion hours of video each month, as well as other stats you can see here, video as a medium hasn’t really evolved. ![]() ![]() ![]() Connectors are used to attach other circuit boards or to attach the board to a larger system or outside components. Then try to identify any batteries or transistors. Other easy-to-identify components include oscillators (cylinders or boxes typically marked with X or Y), transformers (T), diodes (D), and relays (marked as K). The symbol for an ohm is the Greek letter Omega, which looks like this: Ω. These will usually have an ohm measurement mark. Then look for resistors and potentiometers. Don’t worry, we’ll have pictures later in this post. Next, identify passive components like capacitors and inductors. AX Control This GE DS200DMCBG1ABB PCB functions as a DOS Main Control Board, or DMCB. Daughterboard: an expansion PCB that attaches to a motherboard to access the CPU and memory. Motherboard: a PCB with principal components and connectors for other PCBs to be mounted. They can help you figure out the board application. For example, the DMCB board pictured below is a DOS Main Control Board for a GE Mark V system. What is it used for? Is it a motherboard, a daughterboard, or does it perform a particular task? Some boards are marked with codes that will help with this process. Identify Board Useįirst, try to identify the entire board. Like most things in life, identifying components becomes easier when you break the task down into smaller parts. Solder mask: /ˈsädər mask/ a protective layer of liquid photo imagable lacquer that has been applied to the top and bottom of PCBs to protect copper from oxidation and dust. The green solder casts a tint on the glass pieces protecting it. Solder protects the copper circuits and prevents short circuits. ![]() Why are PCBs green? That’s actually the solder mask showing up through the fibreglass core of the board. These copper circuits, also known as signal traces, electrically connect and mechanically support other mounted components on the board. Substrate: /ˈsəbˌstrāt/ an underlying substance or layer. This non-conductive substrate sandwiches copper circuitry that actually makes up the circuits the boards are named after. Printed circuit boards are typically made from laminated composite material. Here’s our printed circuit board component tutorial, with lots of information and pictures to help you identify those individual parts. And many of the best aren’t even available online anymore unless you know how to use some special tools (Wayback Machine to the rescue!)īut rather than complain about this state of affairs, we decided to create our own tutorial to fix it. Luckily, there are resources that can help. After working with thousands of PCBs, we understand. If you’ve ever tried to work on your own PCBs, or printed circuit boards, you may have experienced the frustration of looking at a part and not knowing exactly what it is. It can be hard to identify all the components on printed circuit boards (PCBs). ![]() ![]() ![]() ![]() □□□ Download Kaspersky Endpoint Security For Business 30-Days TrialĬomodo combines the best, patented protection technologies in one comprehensive package that secures your everyday activities while increasing your productivity. With Comodo no longer providing free antivirus security with firewall, who actually purchase their Internet Security Pro, Internet Security Complete and Antivirus Advanced? One of the main differences between the paid and free version is the lack of support, backups and VPN. 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Antivirus. ![]() ![]() You don’t want your baby to wake up after you tirelessly rocked them to sleep because you’re struggling to get them buckled in! Head and Neck Support:Īlong with seatbelt safety, you should consider the head and neck support offered by the swing of your choice. I would also recommend heading to a baby store that has the swings out on display so that you can test out the ease of different buckles. That means the seatbelt is a super important thing to consider! Looks for swings that have a 3- or 5-point harness. Straps/Seatbelt:įirst things first, you want this swing to be a safe place to set your baby down. Below are the really important features you are going to want to consider when picking out a swing. So now you know our favorites, but you might be wondering what exactly we look for in a baby swing to determine if it is one of the best. This is a really cool feature of this swing. In this configuration, you can still have the seat vibrate. You can remove the swing off of the base, making it just a seat. Our baby loved lying flat at first but as he got older he enjoyed a slightly more upright position. ![]() Once again, a baby swing is all about soothing your baby! Having 3 different reclining positions helps you find the perfect position for your little one. With this many motions plus 6 different swing speeds, once you find the right setting, your baby will be rocking to sleep. Not every baby can be soothed by the same motion or speed. There are 8 different motions in 2 different directions, so there are 16 ways to soothe your baby. What we love about the Graco Soothe My Way Rocker: Graco Soothe My Way Baby Removable Rocker – Our #1 ChoiceĪ lot of people rave about the 4moms mamaRoo baby swing, well, Graco has its own swing with similar features! To be perfectly honest we think it is by far the best baby swing out there. Munchkin Bluetooth Enabled Lightweight Baby Swing All that being said, you are definitely going to want to add ones of these awesome baby swings to your registry list. Not only are the best baby swings a soothing, safe spot for your little one to nap, but they can be pretty entertaining too. When used properly, they’ll be safe and sound buckled in. Unfortunately, this can get pretty tiring and keep you from getting anything done (and by getting anything done, I mean being able to take a shower every once in a while).Ī swing is a perfect spot to set your baby down. So many babies just want to be rocked all day long, and who can blame them? Especially since they spent nine months being snug and constantly rocked in your belly. By a month and a half I finally had her sleeping in the bassinet.I know you have probably heard a lot of conflicting opinions on swings. I would never recommend someone use a swing or bouncer for unattended sleep, but I don't judge people who do because I did it myself. I knew it was wrong and dangerous but sometimes you get desperate. That being said, my kid slept in the swing at night for the first month and a half because she wouldn't sleep anywhere else. Yes, you should not let your baby sleep in a swing or bouncer (or anything that is not an approved flat sleep surface) unattended. ![]() I usually plop her in it in the kitchen with a toy and she will sit happily while I cook or clean up. She is almost 6 months and we still use that. ![]() Sometimes it was the only place she'd sleep! By 3 months or so she stopped using the swing and we haven't really used it all since. It's a bouncer and a swing! When she was tiny the swing was essential for us. ![]() ![]() ![]() The problem with this method is that you need to do this every. Then go to YouTube's site and sign youtube studio login problem.
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